hobby make us smart

Hobbies that make you smarter

Did you know your favourite  hobbies can actually make you smarter? From reading to regular exercise, what you do in your downtime can affect your brain in some amazing ways.

We’ve compiled a list of the 7 hobbies that are sure to make you smarter. Read on to find out how your favourite pastimes give you brainpower.

1. Reading

If you love to read and enjoy a variety of genres, you are likely smarter than you would be had you not found an appreciation for books..

2. Meditation

Taking time to reset with regular meditation sessions can indeed make you smarter. Learning to allow thoughts to pass without judgment is one sure-fire way to live a more peaceful life while increasing your intelligence..

3. Playing an Instrument

Music may be good for the soul, but it’s also great for the brain. Learning to play a musical instrument like the piano opens a world of possibilities by improving confidence and boosting intellect..

4. Physical Exercise

Keep your brain in its best shape possible by partaking in regular physical exercise. Moving your body leads to major health benefits, including a healthier brain.

5. Brain Games

If you’re fond of Sudoku puzzles, crosswords, or board games, you’re most likely increasing your brainpower without even realizing it.

6. Learning a Language

Yes, branching out and delving into a foreign language can lead to a smarter you. If you’ve always wanted to learn Italian or Spanish, now’s the time! You’ll flex your brain and get to know yourself in the process.

7. Traveling

Boost your mood—and intelligence—by traveling to a new location. Travel can be the ultimate stress reliever. In fact, just the act of planning an adventure can lead to a less-stressed you.

Whether it’s scheduling meditation into your daily life, or planning an exotic trip across the ocean, you have the power to strengthen your brain, even during your downtime. When delving into a new hobby, pay close attention to how it impacts your everyday life. The results just might surprise you.