How to build your Self-Confidence
Self-Confidence
is the belief in oneself, and abilities. Self-Confidence describes an internal
state made up of what we think and feel about ourselves. Self-Confidence is
very much essential for a happy and successful life as it gives you courage and
Self esteem. When Self-Confidence is present, you are not afraid to try new
things and to take risks. It is a quality of character that most people
appreciate when they see it in other people. Most of the people are not born
with this quality of character but they can build it by themselves by changing
their attitude toward life, or by changing their mind set, even if there are
various personal reasons, experience that caused one to lose it.
I would like
to suggest several ways which will help one to build Self-Confidence:
1. Think about what you have already
achieved in your life
Even if you
experienced unhappiness in your life, there are a few achievements you had in
your life. Thinking about all those achievements makes you realize you have
experienced success in your life and failure is not all.
2. Think about what you do and
achieve, not on what you did not do and did not achieve
If you are
always thinking about failure then this further spoils your sense of self
confidence, so always replace your negative thinking with a positive thinking
of success. Imagine yourself in your mind where you really want to be, this
will increase your self confidence.
3. Build up a strong will power
If you
strengthen your willpower, your self confidence would also grow strong. Strong
will power means more self-esteem, more confidence.
4. Set simple, small goals
Set small,
simple goals that you can easily achieve, this will greatly increase your self
confidence as these small goals will make you feel better about yourself.
5. Develop a positive attitude
Make the
effort to focus on positive things and expect positive results. This might not
be easy if your minds et has always been negative, so first change your mental
habits and build a positive attitude.
6. Give yourself encouragement talks
By giving
yourself encouragement or motivational talk, you will be able to remove
negative thinking about yourself or about your life.
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